Free Birth Plan Builder | One Page, Print It | DoulaFlow
Free tool

Build your birth plan

Tick what matters to you and watch the plan write itself. One page, plain language, short enough that a busy nurse will read it. Print it and hand it to your team.

Free, no signup. Everything stays in your browser unless you ask us to email it. Doulas: there is also a rate calculator, and a guide to managing clients, contracts and invoices.

1 The basics
2 The room

Small things, but they set the tone of the whole room.

3 Labor and movement
4 Comfort and pain

My overall hope

Comfort measures I would like

5 Interventions

Nothing here is a refusal of care. It is what I would like discussed with me first, where there is time.

6 Birth

Pushing

At the moment of birth

7 Our baby

Feeding

First hours

Routine care

8 If a cesarean is needed

Worth filling in even if you are not expecting one. It is the section people are gladdest to have written when the day turns.

9 Anything else

Previous births, fears worth knowing about, faith or cultural practices, anything your team should hear from you rather than a chart.

Your plan

Nothing chosen yet

Email yourself a copy

Handy if you want it on your phone for the hospital bag.

Your plan is emailed to you and nobody else. We do not keep a copy.

Everything you type stays in this browser. Nothing is sent anywhere, and nothing is saved on our servers, unless you use the email button above.

Doulas: send this to every client

A blank birth plan template is a chore. This one asks the right questions and comes back as a page you can talk through together at a prenatal visit.

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